Recipes

Eating well, made easy.

Balanced, practical recipes from our Accredited Practising Dietitians. No fussy ingredient lists, no guilt, no trickery.

All Light Meals & Lunch Dinner Smart Snack Sides Healthier Dessert Breakfast Beverages
Asian Green Triangles

Asian Green Triangles

Asian Green Triangles These crispy triangles are a healthy & delicious choice for any occasion. 1 bunch baby bok choy (thinly sliced)1...

Skinny Dipping’ Salsa

Skinny Dipping’ Salsa

Skinny Dipping' Salsa Enjoy this mouth-watering "skinny dip"! 1 Shepard avocado (stone removed, flesh chopped)100 gm smoked salmon (chopped)2 green onions (shallots)...